Sara Green
Sara Green is a wellness entrepreneur. Her passion for health began during her decade-long career in nursing. She went on to study with the Institute for Integrative Nutrition to become certified as a holistic health coach. Sara’s genuine empathy and ability to tune into her client’s unique needs allows her to facilitate the best possible outcomes for those seeking her expertise and guidance. Sara has given many presentations and workshops and has co-hosted wellness retreats. She has also led group coaching programs. She sees clients one-on-one in her private practice. With a special interest in women’s health, she bases her teachings on the fundamental principles of unconditional self-love, self-compassion, and self-acceptance. She wholeheartedly believes that they are the anchors for finding peace within. Sara takes an intuitive approach to nutrition, movement, and life. She helps her clients discover their own path to a healthier, happier, and more connected way of living. She goes deeper to uncover the root cause of their health concerns, with an understanding that the mind, body, and spirit are one. Sara is originally from Melbourne, Australia and currently lives in Cleveland, USA with her husband Chris and daughters Annabelle and Matilda. Her son Patrick passed away in an accident in 2019, and The Gifts From Losing You is a poignant account of their first year grieving his passing. saragreenhealthcoach.com Instagram: @saragreenhealthcoach Facebook.com/saragreenhealthcoach YouTube Channel: Sara Green Health Coach
Articles:
The Gifts from Losing You
The concept of finding meaning in life while living with tragedy sparked something in me and opened me up to the possibility there could be some gifts and blessings that might arise from our trauma of losing Patrick. In the beginning, it can feel wrong to give ourselves permission to feel anything other than total despair and heartbreak over the loss of our loved one. We think we must stay in the sadness to honor our love. Rediscovering joy and acknowledging the gifts does not mean we love them any less. On the contrary, they want us to rise up […]
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Self-Care is Grief Care
If you had told me that losing one of my children was going to be on my life’s path, I would have told you that I couldn’t do it. Yet, here I was, somehow doing it. I had to learn that self-care is grief care. Without a doubt, my son’s death was, and still is, the worst thing I’ve ever had to endure. In the first few weeks, I began to feel depleted from having to get up every day and live the same nightmare. Self-Care is Grief Care No days were good; they all felt hard. I know for […]
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Nothing Can Prepare You
On June 27, 2019, our cherished and deeply loved son and brother, Patrick Michael Green, was ripped away from us in a sudden accident. The shock was indescribable; the pain was even worse. Searing, suffocating, breathtaking pain. How could this be real? Nothing can prepare you for a loss like this. Our hearts instantly shattered. The light around us immediately dimmed. Our close family of five was changed forever. Nothing Can Prepare You After being given the utterly life-altering news, I fell to the floor and kept shaking my head no and repeating the words, “I can’t.” It’s a moment […]
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